Monday 18 May 2009

Cup 18/05/09

Cup 18/05/09

Back on the bicycle today after no cycling during April (well that sounds better than a break of 7 weeks). A mixed fruit smoothie and a bran muffin is my breakfast, although I need to investigate a recipe which isn't quite so sugary. The ride in was noticeably warmer - this has been the first ride this year where I did not arrive at work with frozen toes.

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